Why Coaching?

Why Coaching?

🌟 Why Coaching?

Why Coaching?

Great question! Let’s take a moment to get clear together.

What’s your motivation?

What’s calling you to make changes right now?
What’s happening in your life that’s making you want something different?

You don’t have to figure it out alone. Coaching can help you explore what matters to you — and support you while you take real steps forward.

🧠 How Change Happens

Making change can feel big or confusing.
We all need the right kind of support — someone who:

  • Believes in us
  • Shows up for us
  • Is honest and kind
  • Doesn’t judge
  • Encourages and challenges us when needed

That’s where I come in.

I’m here to walk beside you — not to “fix” you, but to help you discover your own strengths and direction.

Are you ready to make changes in your life?

We can work on things like:

  • Building a kinder relationship with yourself

  • Improving your connections with others

  • Supporting your health and wellbeing

  • Finding meaningful work, contribution, or a career path

We might also explore:

  • How emotions carry messages to guide you

  • Time management that works for your brain

  • Navigating people and relationships

  • Managing money in a way that feels safe and clear

  • Creating a spiritual or soulful life that feels true to you

Our sessions are all about you — your pace, your needs, your goals.

🌻 About Me

I bring 25 years of coaching experience.
My background includes:

  • Mental health

  • Neurodivergent conditions

  • Addiction recovery

  • Trauma support

  • Physical health, injury, and rehabilitation

🎓 Qualifications:

  • Life Coaching

  • Embodiment Coaching

  • NLP Master Practitioner

  • CBT (Cognitive Behavioural Therapy)

  • Training in Addiction Recovery, Trauma, Mindfulness, Brain Injury & Rehabilitation

I’ve worked with people from all walks of life.
I also train teams in businesses and charities, and manage wellbeing projects on my land in Devon — championing lived experience in mental health and recovery.

đź’ˇ My Approach

I blend a therapeutic understanding with coaching tools to help you grow and thrive.

My goal?
To help you discover your strengths, feel empowered, and create a life that works for you as you really are.

Let’s explore what’s possible — together.